Sound Bath Experience
Yes, this is the latest on-trend complimentary therapy now accessible to you onsite at your workplace! (It's not just for superstars and famous actors).
No getting your feet wet here, leave that swimsuit at home!
Did you know that a sound bath experience can boost our mood, help us relax and help deliver positive vibes?
Just think about how relaxing listening to the birds is as you wake up in the morning, or hearing rain fall on your tent canvas or city apartment window in the middle of the night.
Well using the same technique, we use a range of gongs, Tibetan singing bowls and crystal bowls to help heal and focus the mind. It's been a healing tool for centuries, with chanting, singing and drumming.
The sound waves created during the sessions help to to rebalance our racing minds, help relax and rejuvenate the body, pulling you into a deep meditative state of being. It helps prevent over thinking, negative thoughts and focuses the mind on that moment.
Pre-requisites
Anyone can enjoy a sound bowl experience.
These treatments are relaxing, focused and rewarding.
People walk away feeling refreshed, focused and feeling positive.
Timings, slots and sessions
You can arrange who attends and when in advance and give us the details the day before we come along. Or we can supply a web-link to a booking system for your colleagues and team to book themselves in. We recommend allowing an hour for each session with 30 minutes between each session. Up to 10 people can attend in one session.
What to wear
You can wear anything. Feel free to bring along a pair of PJ's, just leave your swimsuit at home!
The Room
We can use any space albeit a meeting, training or conference room or if we're outside a decking area, the grass or even the patio. We use the floor to lie on, everyone lies down for this experience. .